| July 2024 |
| Tue 2: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
4.79g |
|
42.32g |
|
-
|
-
|
| Mon 1: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
43.69g |
|
139.76g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
38.48g |
|
75.99g |
|
-
|
-
|
| Fri 21: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
50.37g |
|
112.28g |
|
-
|
-
|
| Sat 15: |
1959 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
87.87g |
|
181.82g |
|
-
|
-
|
| Fri 14: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
33.48g |
|
127.14g |
|
-
|
-
|
| Thu 13: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
62.79g |
|
159.92g |
|
-
|
-
|
| Wed 12: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
34.39g |
|
135.96g |
|
-
|
-
|
| Tue 11: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
49.47g |
|
113.88g |
|
-
|
-
|
| Mon 10: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
51.85g |
|
122.21g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
81.11g |
|
130.25g |
|
-
|
-
|
| Fri 24: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
36.93g |
|
116.78g |
|
-
|
-
|
| Thu 23: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
32.43g |
|
107.51g |
|
-
|
-
|
| Wed 22: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
34.69g |
|
138.61g |
|
2080*
|
 1049
|
| Tue 21: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
28.14g |
|
124.69g |
|
-
|
-
|
| Mon 20: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
34.74g |
|
180.41g |
|
-
|
-
|
| Fri 17: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
39.03g |
|
116.96g |
|
-
|
-
|
| Wed 15: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
37.97g |
|
104.68g |
|
-
|
-
|
| Tue 14: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
39.85g |
|
106.75g |
|
-
|
-
|
| Mon 13: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
46.77g |
|
119.24g |
|
-
|
-
|
