| September 2024 |
| Sun 15: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
5.50g |
|
31.00g |
|
-
|
-
|
| Sat 7: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.70g |
|
39.76g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
61.63g |
|
147.51g |
|
-
|
-
|
| Thu 29: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
31.38g |
|
76.07g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
60.93g |
|
118.55g |
|
-
|
-
|
| Sun 14: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
105.00g |
|
130.00g |
|
-
|
-
|
| Sat 13: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
38.00g |
|
58.00g |
|
-
|
-
|
| Thu 4: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
60.70g |
|
213.47g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
52.14g |
|
36.12g |
|
-
|
-
|
| Sat 29: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
33.23g |
|
114.07g |
|
-
|
-
|
| Fri 28: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
27.77g |
|
92.11g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
101.04g |
|
156.74g |
|
-
|
-
|
| Wed 1: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
70.76g |
|
109.47g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
36.38g |
|
113.03g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
56.26g |
|
172.28g |
|
-
|
-
|
| Sat 17: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
39.50g |
|
154.75g |
|
-
|
-
|
| Mon 5: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
26.56g |
|
85.87g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
16.18g |
|
30.35g |
|
-
|
-
|
| Wed 20: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
37.44g |
|
139.08g |
|
-
|
-
|
| Fri 8: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
38.42g |
|
200.01g |
|
-
|
-
|
