| January 2023 |
| Fri 13: |
938 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
26.91g |
|
117.32g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
20.25g |
|
63.34g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
12.57g |
|
64.15g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
677 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
19.75g |
|
49.65g |
|
-
|
-
|
| Tue 19: |
427 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
24.61g |
|
29.48g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
1025 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
38.51g |
|
99.66g |
|
-
|
-
|
| Thu 17: |
860 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
27.00g |
|
122.56g |
|
-
|
-
|
| Wed 16: |
995 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
28.99g |
|
154.56g |
|
-
|
-
|
| Wed 9: |
1710 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
64.53g |
|
210.29g |
|
-
|
-
|
| Tue 8: |
2239 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
96.73g |
|
270.39g |
|
-
|
-
|
| Mon 7: |
1489 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
87.95g |
|
190.55g |
|
-
|
-
|
| Sun 6: |
2018 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
87.33g |
|
239.93g |
|
-
|
-
|
| Sat 5: |
1810 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
47.95g |
|
311.04g |
|
-
|
-
|
| Fri 4: |
537 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
20.14g |
|
65.18g |
|
-
|
-
|
| Wed 2: |
1062 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
42.76g |
|
141.37g |
|
-
|
-
|
| Tue 1: |
1582 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
49.06g |
|
256.17g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
735 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
27.71g |
|
108.26g |
|
-
|
-
|
| Sat 28: |
1184 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
53.14g |
|
162.05g |
|
-
|
-
|
| Fri 27: |
943 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
33.17g |
|
107.91g |
|
-
|
-
|
| Thu 26: |
1279 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
78.18g |
|
150.83g |
|
-
|
-
|
