| January 2022 |
| Mon 17: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
51.84g |
|
130.56g |
|
-
|
-
|
| Thu 13: |
1619 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
60.82g |
|
172.37g |
|
-
|
-
|
| Sun 9: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
37.91g |
|
56.35g |
|
-
|
-
|
| Sat 8: |
1474 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
71.06g |
|
171.05g |
|
-
|
-
|
| Fri 7: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
70.21g |
|
179.03g |
|
-
|
-
|
| Thu 6: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
56.01g |
|
170.23g |
|
1622*
|
 378
|
| November 2020 |
| Fri 20: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
21.38g |
|
72.46g |
|
-
|
-
|
| Sun 15: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
3.07g |
|
37.34g |
|
-
|
-
|
| Tue 3: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
34.00g |
|
54.00g |
|
-
|
-
|
| Mon 2: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
58.89g |
|
150.28g |
|
-
|
-
|
| Sun 1: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
75.14g |
|
158.98g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1595 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
101.41g |
|
222.61g |
|
-
|
-
|
| Thu 29: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
5.73g |
|
59.13g |
|
-
|
-
|
| Wed 28: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
30.07g |
|
85.17g |
|
-
|
-
|
| Tue 27: |
1746 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
90.20g |
|
224.99g |
|
-
|
-
|
| Mon 26: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
48.57g |
|
63.71g |
|
-
|
-
|
| Sun 25: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
86.25g |
|
130.28g |
|
1462*
|
152
|
| Sat 24: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
71.06g |
|
118.02g |
|
-
|
-
|
| Fri 23: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
81.00g |
|
194.72g |
|
-
|
-
|
| Thu 22: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
60.64g |
|
125.70g |
|
-
|
-
|
