| May 2024 |
| Mon 20: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
6.33g |
|
5.86g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
5.97g |
|
43.63g |
|
-
|
-
|
| Fri 12: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
8.70g |
|
43.90g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
16.80g |
|
30.50g |
|
-
|
-
|
| Sun 25: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
66.09g |
|
63.03g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
108.95g |
|
29.07g |
|
15.92g |
|
-
|
-
|
| Sun 29: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
62.46g |
|
78.86g |
|
-
|
-
|
| Sat 28: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
55.86g |
|
62.68g |
|
-
|
-
|
| Fri 13: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
15.70g |
|
45.96g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
15.50g |
|
16.23g |
|
-
|
-
|
| Mon 14: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
32.15g |
|
21.42g |
|
-
|
-
|
| Sat 12: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
42.67g |
|
63.65g |
|
-
|
-
|
| Fri 11: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
43.90g |
|
79.69g |
|
-
|
-
|
| Thu 10: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
83.56g |
|
79.01g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
53.84g |
|
95.10g |
|
-
|
-
|
| Tue 16: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
5.90g |
|
11.33g |
|
-
|
-
|
| Tue 9: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
14.04g |
|
49.51g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
56.56g |
|
42.76g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
37.59g |
|
51.94g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
6.60g |
|
36.60g |
|
-
|
-
|
