| August 2020 |
| Wed 5: |
411 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
34.67g |
|
51.27g |
|
-
|
-
|
| Tue 4: |
308 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
17.55g |
|
44.58g |
|
-
|
-
|
| Mon 3: |
439 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
36.68g |
|
69.15g |
|
-
|
-
|
| Sun 2: |
323 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
38.19g |
|
33.87g |
|
-
|
-
|
| Sat 1: |
354 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
34.32g |
|
36.44g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
16.77g |
|
71.74g |
|
-
|
-
|
| Thu 30: |
358 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
26.75g |
|
51.08g |
|
-
|
-
|
| Wed 29: |
287 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
25.90g |
|
31.22g |
|
-
|
-
|
| Tue 28: |
436 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
27.36g |
|
66.56g |
|
-
|
-
|
| Mon 27: |
418 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
21.53g |
|
72.32g |
|
-
|
-
|
| Sun 26: |
452 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
32.21g |
|
44.74g |
|
-
|
-
|
| Sat 25: |
616 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
27.87g |
|
86.69g |
|
-
|
-
|
| Fri 24: |
488 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
31.38g |
|
68.99g |
|
-
|
-
|
| Thu 23: |
542 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
31.67g |
|
79.77g |
|
-
|
-
|
| Wed 22: |
504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
38.83g |
|
54.77g |
|
-
|
-
|
| Tue 21: |
438 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
19.57g |
|
61.25g |
|
-
|
-
|
| Mon 20: |
534 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
36.61g |
|
65.14g |
|
-
|
-
|
| Sun 19: |
378 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
28.36g |
|
50.46g |
|
-
|
-
|
| Sat 18: |
482 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
26.46g |
|
68.14g |
|
1132*
|
 650
|
| Fri 17: |
289 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
20.80g |
|
37.05g |
|
-
|
-
|
