Irisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2011
Fri 6: 533 * 44%
Fat:
 
Prot:
 
Carbs:
31.41g
 
54.09g
 
8.01g
- -
Thu 5: 642 54%
Fat:
 
Prot:
 
Carbs:
27.53g
 
84.54g
 
12.40g
- -
Wed 4: 1605 134%
Fat:
 
Prot:
 
Carbs:
126.93g
 
99.33g
 
13.66g
- -
Tue 3: 1213 101%
Fat:
 
Prot:
 
Carbs:
79.07g
 
102.76g
 
21.42g
- -
Mon 2: 1071 * 89%
Fat:
 
Prot:
 
Carbs:
73.50g
 
75.07g
 
23.23g
- -
March 2011
Tue 8: 1202 100%
Fat:
 
Prot:
 
Carbs:
95.39g
 
77.46g
 
4.29g
- -
Mon 7: 586 49%
Fat:
 
Prot:
 
Carbs:
39.47g
 
40.76g
 
17.52g
2223  1637
Sun 6: 541 * 45%
Fat:
 
Prot:
 
Carbs:
44.12g
 
25.66g
 
7.09g
1829*  1288
Sat 5: 711 * 59%
Fat:
 
Prot:
 
Carbs:
47.99g
 
57.68g
 
11.53g
2288  1577
Fri 4: 1125 94%
Fat:
 
Prot:
 
Carbs:
61.94g
 
132.43g
 
7.09g
2351  1226
Thu 3: 896 * 75%
Fat:
 
Prot:
 
Carbs:
60.29g
 
74.79g
 
9.12g
- -
Wed 2: 1012 84%
Fat:
 
Prot:
 
Carbs:
72.14g
 
76.87g
 
7.47g
1762*  750
Tue 1: 722 * 60%
Fat:
 
Prot:
 
Carbs:
56.88g
 
38.45g
 
9.57g
2129*  1407
February 2011
Mon 28: 1126 * -
Fat:
 
Prot:
 
Carbs:
78.98g
 
78.84g
 
16.49g
2249  1123
Sun 27: 699 * -
Fat:
 
Prot:
 
Carbs:
53.95g
 
38.82g
 
13.07g
2778*  2079
Get the app
    
© 2024 FatSecret. All rights reserved.