| December 2020 |
| Tue 29: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
31.32g |
|
15.08g |
|
-
|
-
|
| Wed 23: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
23.65g |
|
10.43g |
|
-
|
-
|
| Tue 22: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
12.95g |
|
12.14g |
|
-
|
-
|
| Mon 21: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
51.81g |
|
93.91g |
|
-
|
-
|
| Thu 17: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
10.35g |
|
48.10g |
|
-
|
-
|
| Wed 16: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
36.18g |
|
88.14g |
|
-
|
-
|
| Tue 15: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
50.93g |
|
65.89g |
|
-
|
-
|
| Mon 14: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
47.46g |
|
74.17g |
|
-
|
-
|
| Fri 11: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
16.52g |
|
34.69g |
|
-
|
-
|
| Wed 9: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
39.84g |
|
34.49g |
|
-
|
-
|
| Tue 8: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
49.33g |
|
86.56g |
|
-
|
-
|
| Mon 7: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
50.04g |
|
92.62g |
|
-
|
-
|
| Sun 6: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
60.55g |
|
82.79g |
|
-
|
-
|
| Sat 5: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
22.97g |
|
35.94g |
|
-
|
-
|
| Fri 4: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
52.83g |
|
128.94g |
|
-
|
-
|
| Thu 3: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
24.66g |
|
76.43g |
|
-
|
-
|
| Wed 2: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
41.84g |
|
71.10g |
|
-
|
-
|
| Tue 1: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
44.67g |
|
37.05g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
64.78g |
|
80.22g |
|
-
|
-
|
| Sat 28: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
19.90g |
|
40.19g |
|
-
|
-
|
