| June 2024 |
| Fri 7: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
34.13g |
|
99.19g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
57.44g |
|
143.75g |
|
-
|
-
|
| Thu 25: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
22.79g |
|
17.68g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
22.70g |
|
106.00g |
|
-
|
-
|
| Mon 23: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
29.41g |
|
44.48g |
|
-
|
-
|
| Thu 19: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
43.27g |
|
97.00g |
|
-
|
-
|
| Wed 4: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
15.00g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
42.92g |
|
96.76g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
21.29g |
|
11.46g |
|
-
|
-
|
| Thu 27: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
56.31g |
|
93.85g |
|
-
|
-
|
| Sun 9: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.00g |
|
80.00g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
25.15g |
|
42.12g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
61.36g |
|
108.81g |
|
-
|
-
|
| Wed 15: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
25.44g |
|
108.05g |
|
-
|
-
|
| Tue 14: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
34.31g |
|
152.54g |
|
-
|
-
|
| Sun 12: |
1563 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
50.55g |
|
186.88g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.00g |
|
48.00g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
23.15g |
|
87.62g |
|
-
|
-
|
