rosi.yurina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 985 * 49%
Fat:
 
Prot:
 
Carbs:
33.66g
 
89.95g
 
71.82g
- -
Fri 2: 878 * 44%
Fat:
 
Prot:
 
Carbs:
35.46g
 
57.22g
 
77.50g
- -
Thu 1: 575 * 29%
Fat:
 
Prot:
 
Carbs:
22.00g
 
44.48g
 
46.00g
- -
July 2024
Wed 31: 1605 * 80%
Fat:
 
Prot:
 
Carbs:
82.11g
 
105.28g
 
110.96g
- -
Tue 30: 1511 * 76%
Fat:
 
Prot:
 
Carbs:
60.18g
 
119.58g
 
119.98g
- -
Mon 29: 948 * 47%
Fat:
 
Prot:
 
Carbs:
32.01g
 
92.14g
 
65.25g
- -
Wed 17: 1108 * 53%
Fat:
 
Prot:
 
Carbs:
33.26g
 
87.95g
 
107.12g
- -
Tue 16: 490 * 23%
Fat:
 
Prot:
 
Carbs:
24.50g
 
22.46g
 
42.81g
- -
Mon 15: 1418 * 68%
Fat:
 
Prot:
 
Carbs:
47.14g
 
100.41g
 
144.45g
- -
Sun 14: 705 * 34%
Fat:
 
Prot:
 
Carbs:
22.47g
 
60.28g
 
60.32g
- -
Sat 13: 1016 * 48%
Fat:
 
Prot:
 
Carbs:
29.54g
 
89.33g
 
89.56g
- -
Fri 12: 739 * 35%
Fat:
 
Prot:
 
Carbs:
26.23g
 
49.05g
 
73.55g
- -
Thu 11: 378 * 18%
Fat:
 
Prot:
 
Carbs:
6.53g
 
47.39g
 
28.59g
- -
Wed 10: 592 * 28%
Fat:
 
Prot:
 
Carbs:
26.90g
 
15.11g
 
75.94g
- -
Tue 9: 1638 * 78%
Fat:
 
Prot:
 
Carbs:
59.50g
 
144.52g
 
121.48g
- -
Fri 5: 524 * 25%
Fat:
 
Prot:
 
Carbs:
14.31g
 
42.77g
 
51.43g
- -
Thu 4: 850 * 40%
Fat:
 
Prot:
 
Carbs:
35.17g
 
57.58g
 
69.33g
- -
Wed 3: 1424 * 68%
Fat:
 
Prot:
 
Carbs:
63.01g
 
84.86g
 
124.64g
- -
Tue 2: 1150 * 55%
Fat:
 
Prot:
 
Carbs:
39.34g
 
86.57g
 
105.73g
- -
Mon 1: 1764 * 84%
Fat:
 
Prot:
 
Carbs:
71.24g
 
135.50g
 
130.39g
- -
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