hananzdoank's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Fri 12: 1100 * 52%
Fat:
 
Prot:
 
Carbs:
37.77g
 
86.90g
 
104.26g
- -
Thu 11: 1494 * 71%
Fat:
 
Prot:
 
Carbs:
37.51g
 
99.46g
 
195.85g
- -
Wed 10: 738 * 35%
Fat:
 
Prot:
 
Carbs:
4.46g
 
31.17g
 
149.28g
- -
Tue 9: 745 * 35%
Fat:
 
Prot:
 
Carbs:
22.29g
 
42.26g
 
98.45g
2383*  1638
Mon 8: 941 * 45%
Fat:
 
Prot:
 
Carbs:
19.57g
 
38.65g
 
164.13g
2379*  1438
Sun 7: 818 * 39%
Fat:
 
Prot:
 
Carbs:
8.58g
 
33.02g
 
154.07g
2151*  1333
Sat 6: 969 * 46%
Fat:
 
Prot:
 
Carbs:
17.83g
 
48.29g
 
157.74g
2470*  1501
Fri 5: 794 * 38%
Fat:
 
Prot:
 
Carbs:
2.74g
 
25.03g
 
164.25g
- -
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