| January 2022 |
| Tue 4: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
71.96g |
|
25.80g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
65.34g |
|
91.23g |
|
-
|
-
|
| Thu 14: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
100.96g |
|
91.65g |
|
-
|
-
|
| Tue 12: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
83.34g |
|
95.78g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
21.32g |
|
25.68g |
|
-
|
-
|
| Thu 5: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
24.71g |
|
10.21g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
30.88g |
|
26.32g |
|
-
|
-
|
| Wed 14: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
53.69g |
|
39.98g |
|
-
|
-
|
| Tue 13: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
82.95g |
|
62.35g |
|
-
|
-
|
| Mon 12: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
109.48g |
|
64.21g |
|
-
|
-
|
| Tue 6: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
55.05g |
|
50.55g |
|
-
|
-
|
| Mon 5: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
117.73g |
|
123.01g |
|
-
|
-
|
| Sun 4: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
143.35g |
|
54.17g |
|
-
|
-
|
| Fri 2: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
116.24g |
|
105.59g |
|
-
|
-
|
| Thu 1: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
52.74g |
|
43.28g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
27.65g |
|
42.19g |
|
-
|
-
|
| Sat 26: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
97.19g |
|
89.49g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
34.48g |
|
37.93g |
|
-
|
-
|
| Sat 17: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
54.07g |
|
3.42g |
|
-
|
-
|
| Mon 5: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
22.69g |
|
45.82g |
|
-
|
-
|
