| August 2023 |
| Sun 27: |
626 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
30.89g |
|
78.87g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
384 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
18.80g |
|
51.20g |
|
-
|
-
|
| Thu 20: |
764 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
26.07g |
|
111.04g |
|
-
|
-
|
| Wed 19: |
714 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
35.11g |
|
82.11g |
|
-
|
-
|
| Mon 17: |
899 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
29.02g |
|
119.24g |
|
-
|
-
|
| Thu 13: |
1642 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
83.92g |
|
221.14g |
|
-
|
-
|
| Wed 12: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
63.16g |
|
166.74g |
|
-
|
-
|
| Tue 11: |
1435 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
65.60g |
|
163.44g |
|
-
|
-
|
| Mon 10: |
1704 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
96.94g |
|
180.45g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
751 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
36.77g |
|
49.50g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1160 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
43.70g |
|
151.00g |
|
-
|
-
|
| Fri 4: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.07g |
|
22.38g |
|
-
|
-
|
| Thu 3: |
710 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
41.30g |
|
81.56g |
|
-
|
-
|
| Tue 1: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
54.74g |
|
156.09g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
1136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
38.62g |
|
147.02g |
|
-
|
-
|
| Thu 13: |
1236 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
44.49g |
|
165.78g |
|
-
|
-
|
| Mon 10: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
42.77g |
|
147.08g |
|
-
|
-
|
| Sun 9: |
1489 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
101.38g |
|
113.08g |
|
-
|
-
|
| Sat 8: |
1119 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
55.87g |
|
119.10g |
|
-
|
-
|
| Fri 7: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
67.31g |
|
174.62g |
|
-
|
-
|
