| September 2023 |
| Sun 17: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
87.18g |
|
280.96g |
|
2139*
|
 419
|
| January 2022 |
| Mon 31: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
5.50g |
|
36.28g |
|
2215*
|
1922
|
| March 2021 |
| Thu 4: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
18.60g |
|
27.44g |
|
-
|
-
|
| Wed 3: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
53.51g |
|
140.96g |
|
-
|
-
|
| Tue 2: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
51.59g |
|
110.05g |
|
-
|
-
|
| Mon 1: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
102.71g |
|
79.94g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.60g |
|
38.80g |
|
-
|
-
|
| Sun 17: |
3381 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
157.03g |
|
239.75g |
|
233.86g |
|
2577*
|
 804
|
| Sat 16: |
1037 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
99.39g |
|
71.86g |
|
2577*
|
1540
|
| Fri 15: |
2373 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
152.74g |
|
59.79g |
|
194.45g |
|
3168*
|
795
|
