| July 2022 |
| Mon 18: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
39.89g |
|
58.57g |
|
-
|
-
|
| Sat 16: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
18.75g |
|
47.50g |
|
-
|
-
|
| Fri 15: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
55.02g |
|
241.74g |
|
-
|
-
|
| Thu 14: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
81.04g |
|
250.92g |
|
-
|
-
|
| Wed 13: |
1950 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
70.64g |
|
191.39g |
|
-
|
-
|
| Mon 11: |
1857 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.84g |
|
86.71g |
|
177.66g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
43.69g |
|
87.23g |
|
-
|
-
|
| Sun 1: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
51.58g |
|
129.47g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
57.44g |
|
133.76g |
|
-
|
-
|
| Wed 7: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
35.64g |
|
147.63g |
|
-
|
-
|
| Tue 6: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
61.45g |
|
171.80g |
|
-
|
-
|
| Mon 5: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
35.08g |
|
234.13g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
-
|
-
|
|
1*
|
-
|
| June 2020 |
| Thu 18: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
67.62g |
|
157.92g |
|
-
|
-
|
| Wed 17: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
96.08g |
|
141.25g |
|
-
|
-
|
| Tue 16: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
32.07g |
|
86.23g |
|
-
|
-
|
| Mon 15: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
67.37g |
|
140.84g |
|
-
|
-
|
| Sat 13: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
44.71g |
|
112.02g |
|
-
|
-
|
| Fri 12: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
36.98g |
|
149.64g |
|
-
|
-
|
| Thu 11: |
2072 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
117.31g |
|
231.31g |
|
-
|
-
|
| Wed 10: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
90.97g |
|
166.97g |
|
-
|
-
|
