| July 2024 |
| Mon 8: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
52.23g |
|
125.02g |
|
2419*
|
 662
|
| June 2024 |
| Tue 18: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
50.71g |
|
148.17g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
36.69g |
|
68.78g |
|
-
|
-
|
| Mon 25: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
41.01g |
|
85.38g |
|
-
|
-
|
| Sun 24: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
47.59g |
|
79.70g |
|
2306*
|
1299
|
| Sat 23: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
57.64g |
|
172.03g |
|
-
|
-
|
| Fri 22: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
46.62g |
|
155.98g |
|
2605*
|
889
|
| Thu 21: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
27.29g |
|
97.81g |
|
-
|
-
|
| Wed 20: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
13.74g |
|
24.18g |
|
-
|
-
|
| Tue 19: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
55.97g |
|
157.73g |
|
-
|
-
|
| Mon 18: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
66.55g |
|
89.82g |
|
2426*
|
935
|
| Sun 17: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
80.93g |
|
150.94g |
|
2498*
|
960
|
| Sat 16: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
52.42g |
|
155.24g |
|
3991*
|
2287
|
| Fri 15: |
2171 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
74.82g |
|
227.35g |
|
-
|
-
|
| Thu 14: |
2302 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
87.09g |
|
217.80g |
|
2390*
|
88
|
| Wed 13: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
53.73g |
|
79.22g |
|
2516*
|
1526
|
| Tue 12: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
58.34g |
|
129.57g |
|
-
|
-
|
| Mon 11: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
30.66g |
|
115.01g |
|
2516*
|
1428
|
| Sun 10: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
49.78g |
|
122.60g |
|
2546*
|
1116
|
| Sat 9: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
58.73g |
|
142.37g |
|
-
|
-
|
