| August 2023 |
| Wed 30: |
1552 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
112.05g |
|
147.69g |
|
-
|
-
|
| Fri 25: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
45.05g |
|
59.12g |
|
-
|
-
|
| Thu 24: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
52.94g |
|
82.53g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.90g |
|
65.80g |
|
-
|
-
|
| Sun 5: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
16.37g |
|
53.07g |
|
-
|
-
|
| Wed 1: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
44.29g |
|
143.01g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
31.60g |
|
134.90g |
|
-
|
-
|
| Fri 27: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
32.58g |
|
84.03g |
|
-
|
-
|
| Wed 25: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
43.72g |
|
111.28g |
|
-
|
-
|
| Thu 12: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
33.18g |
|
178.03g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
42.23g |
|
127.18g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
36.68g |
|
81.42g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
1332 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
65.30g |
|
190.82g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1285 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
50.19g |
|
96.78g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1524 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
43.86g |
|
179.69g |
|
-
|
-
|
| Wed 13: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
56.35g |
|
74.16g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
16.78g |
|
33.49g |
|
-
|
-
|
| Fri 10: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
29.80g |
|
61.82g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
49.86g |
|
72.08g |
|
-
|
-
|
| Sun 17: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
82.77g |
|
100.63g |
|
-
|
-
|
