| September 2024 |
| Fri 6: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
79.46g |
|
129.25g |
|
-
|
-
|
| Wed 4: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
76.53g |
|
116.12g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
52.69g |
|
148.49g |
|
-
|
-
|
| Thu 8: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
25.33g |
|
48.22g |
|
-
|
-
|
| Wed 7: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
83.55g |
|
85.47g |
|
-
|
-
|
| Tue 6: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
10.00g |
|
12.00g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
20.44g |
|
44.53g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
60.30g |
|
143.83g |
|
-
|
-
|
| Mon 29: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
97.08g |
|
101.20g |
|
-
|
-
|
| Wed 24: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
90.02g |
|
89.83g |
|
-
|
-
|
| Tue 23: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
40.91g |
|
169.88g |
|
-
|
-
|
| Mon 22: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
16.72g |
|
52.33g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
84.28g |
|
153.68g |
|
-
|
-
|
| Sun 17: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
76.81g |
|
191.68g |
|
-
|
-
|
| Thu 14: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
45.99g |
|
88.85g |
|
-
|
-
|
| Tue 12: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
24.23g |
|
60.55g |
|
-
|
-
|
| Mon 11: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
81.02g |
|
128.28g |
|
-
|
-
|
| Sat 9: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
56.24g |
|
155.39g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
32.00g |
|
108.28g |
|
-
|
-
|
| Tue 20: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
56.54g |
|
115.08g |
|
-
|
-
|
