| September 2024 |
| Tue 10: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
71.95g |
|
133.37g |
|
-
|
-
|
| Sun 1: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
99.29g |
|
95.67g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
57.06g |
|
78.50g |
|
-
|
-
|
| Thu 29: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
75.11g |
|
161.22g |
|
-
|
-
|
| Wed 28: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
22.69g |
|
18.96g |
|
-
|
-
|
| Tue 27: |
2243 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
123.55g |
|
50.04g |
|
225.96g |
|
-
|
-
|
| Fri 23: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
102.15g |
|
129.52g |
|
-
|
-
|
| Wed 21: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
87.61g |
|
146.98g |
|
-
|
-
|
| Tue 20: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
78.65g |
|
142.40g |
|
1455*
|
 152
|
| Fri 16: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
59.32g |
|
57.26g |
|
-
|
-
|
| Thu 15: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
48.05g |
|
72.01g |
|
-
|
-
|
| Wed 14: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
25.54g |
|
25.81g |
|
-
|
-
|
| Tue 13: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
49.58g |
|
56.56g |
|
-
|
-
|
| Mon 12: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
50.27g |
|
116.78g |
|
1491*
|
313
|
| Mon 5: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
55.11g |
|
60.22g |
|
-
|
-
|
| Fri 2: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
62.27g |
|
88.18g |
|
-
|
-
|
| Thu 1: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
88.67g |
|
141.87g |
|
1276*
|
 89
|
| July 2024 |
| Wed 31: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
83.00g |
|
142.00g |
|
1366*
|
27
|
| Tue 30: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
93.88g |
|
134.02g |
|
1394*
|
168
|
| Mon 29: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
96.44g |
|
148.68g |
|
1355*
|
174
|
