| July 2024 |
| Mon 1: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
4.62g |
|
21.67g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
789 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
35.02g |
|
90.30g |
|
-
|
-
|
| Wed 26: |
739 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
54.78g |
|
69.19g |
|
-
|
-
|
| Tue 25: |
1214 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
50.08g |
|
132.00g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
39.47g |
|
76.71g |
|
-
|
-
|
| Wed 20: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
75.82g |
|
100.12g |
|
-
|
-
|
| Tue 19: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
50.30g |
|
59.60g |
|
-
|
-
|
| Tue 12: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
50.10g |
|
98.09g |
|
-
|
-
|
| Mon 11: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
46.79g |
|
61.39g |
|
-
|
-
|
| Tue 5: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
35.89g |
|
89.18g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
77.61g |
|
146.18g |
|
-
|
-
|
| Thu 24: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
45.89g |
|
57.53g |
|
-
|
-
|
| Wed 23: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
83.96g |
|
111.42g |
|
-
|
-
|
| Tue 22: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
62.80g |
|
167.68g |
|
-
|
-
|
| Mon 21: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
107.19g |
|
119.89g |
|
-
|
-
|
| Fri 18: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
49.70g |
|
99.95g |
|
-
|
-
|
| Wed 16: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
49.99g |
|
63.47g |
|
-
|
-
|
| Tue 15: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
69.81g |
|
172.88g |
|
-
|
-
|
| Mon 14: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
67.86g |
|
121.04g |
|
-
|
-
|
| Sat 12: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
56.92g |
|
15.23g |
|
-
|
-
|
