eva puspa91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 29: 1544 * 96%
Fat:
 
Prot:
 
Carbs:
82.69g
 
48.65g
 
161.34g
- -
Wed 28: 2031 * 127%
Fat:
 
Prot:
 
Carbs:
71.12g
 
112.61g
 
236.67g
- -
Tue 27: 1148 * 72%
Fat:
 
Prot:
 
Carbs:
34.88g
 
33.78g
 
175.73g
- -
Mon 26: 874 * 55%
Fat:
 
Prot:
 
Carbs:
26.36g
 
25.01g
 
134.97g
- -
October 2021
September 2021
Sun 12: 896 * 56%
Fat:
 
Prot:
 
Carbs:
38.63g
 
61.61g
 
72.88g
- -
April 2021
Mon 19: 845 * 53%
Fat:
 
Prot:
 
Carbs:
31.20g
 
38.26g
 
104.65g
- -
March 2021
Fri 19: 726 * 45%
Fat:
 
Prot:
 
Carbs:
28.21g
 
35.54g
 
88.98g
- -
Sun 7: 1044 * 65%
Fat:
 
Prot:
 
Carbs:
51.24g
 
44.18g
 
102.28g
- -
January 2021
Mon 18: 1020 * 64%
Fat:
 
Prot:
 
Carbs:
32.52g
 
57.62g
 
123.15g
- -
Tue 12: 487 * 30%
Fat:
 
Prot:
 
Carbs:
16.84g
 
24.14g
 
64.34g
- -
Mon 11: 945 * 59%
Fat:
 
Prot:
 
Carbs:
48.79g
 
64.22g
 
69.84g
- -
November 2020
Thu 26: 566 * 35%
Fat:
 
Prot:
 
Carbs:
29.90g
 
25.56g
 
51.22g
- -
Wed 25: 548 * 34%
Fat:
 
Prot:
 
Carbs:
23.93g
 
14.95g
 
73.51g
- -
Tue 24: 1057 * 66%
Fat:
 
Prot:
 
Carbs:
43.92g
 
51.64g
 
116.66g
- -
Mon 23: 544 * 34%
Fat:
 
Prot:
 
Carbs:
13.92g
 
19.61g
 
87.97g
- -
Fri 20: 1145 * 72%
Fat:
 
Prot:
 
Carbs:
42.54g
 
43.69g
 
149.66g
- -
Thu 19: 750 * 47%
Fat:
 
Prot:
 
Carbs:
32.11g
 
37.41g
 
77.51g
- -
Wed 18: 1147 * 72%
Fat:
 
Prot:
 
Carbs:
24.91g
 
92.48g
 
140.20g
- -
Mon 16: 1590 * 99%
Fat:
 
Prot:
 
Carbs:
58.77g
 
87.84g
 
183.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.