Rosamustikadina2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 526 * 44%
Fat:
 
Prot:
 
Carbs:
31.02g
 
6.36g
 
55.22g
- -
Mon 5: 1305 * 109%
Fat:
 
Prot:
 
Carbs:
42.70g
 
64.20g
 
162.74g
- -
July 2024
Tue 30: 1413 * 118%
Fat:
 
Prot:
 
Carbs:
25.73g
 
68.20g
 
226.76g
- -
Tue 23: 1086 * 90%
Fat:
 
Prot:
 
Carbs:
33.67g
 
77.67g
 
106.68g
- -
Mon 22: 1144 * 95%
Fat:
 
Prot:
 
Carbs:
40.00g
 
63.05g
 
126.75g
- -
Tue 16: 1259 * 105%
Fat:
 
Prot:
 
Carbs:
26.08g
 
21.46g
 
230.29g
- -
Mon 8: 1015 * 85%
Fat:
 
Prot:
 
Carbs:
32.04g
 
81.11g
 
98.99g
- -
June 2024
Fri 28: 290 * 24%
Fat:
 
Prot:
 
Carbs:
22.00g
 
8.00g
 
2.00g
- -
Thu 27: 1461 * 122%
Fat:
 
Prot:
 
Carbs:
32.84g
 
44.78g
 
244.68g
- -
Wed 26: 1158 * 96%
Fat:
 
Prot:
 
Carbs:
30.22g
 
55.58g
 
155.79g
- -
Tue 25: 1119 * 93%
Fat:
 
Prot:
 
Carbs:
23.38g
 
23.79g
 
175.02g
- -
October 2022
Tue 4: 204 * 17%
Fat:
 
Prot:
 
Carbs:
0.44g
 
4.20g
 
44.08g
- -
August 2022
Wed 31: 725 * 60%
Fat:
 
Prot:
 
Carbs:
45.79g
 
30.16g
 
57.48g
- -
Mon 29: 1645 * 137%
Fat:
 
Prot:
 
Carbs:
65.90g
 
93.78g
 
179.17g
- -
Sun 28: 714 * 60%
Fat:
 
Prot:
 
Carbs:
20.24g
 
26.52g
 
104.78g
- -
Sat 27: 1240 * 103%
Fat:
 
Prot:
 
Carbs:
54.49g
 
64.33g
 
127.04g
- -
Fri 26: 1244 * 104%
Fat:
 
Prot:
 
Carbs:
61.62g
 
79.09g
 
89.93g
- -
Thu 25: 1127 * 94%
Fat:
 
Prot:
 
Carbs:
18.56g
 
37.29g
 
212.03g
- -
Wed 24: 762 * 64%
Fat:
 
Prot:
 
Carbs:
34.39g
 
40.43g
 
53.18g
- -
Tue 23: 1192 * 99%
Fat:
 
Prot:
 
Carbs:
56.51g
 
36.29g
 
140.15g
- -
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