| July 2024 |
| Thu 4: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
24.33g |
|
26.54g |
|
-
|
-
|
| Wed 3: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
28.13g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.05g |
|
6.52g |
|
2361*
|
 2335
|
| Mon 1: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
37.77g |
|
20.29g |
|
2890*
|
2292
|
| August 2023 |
| Wed 9: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
40.04g |
|
42.11g |
|
-
|
-
|
| Tue 8: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
78.62g |
|
0.00g |
|
-
|
-
|
| Mon 7: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
84.09g |
|
1.32g |
|
-
|
-
|
| Sun 6: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
59.83g |
|
28.98g |
|
-
|
-
|
| Sat 5: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
17.53g |
|
36.58g |
|
-
|
-
|
| Fri 4: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
36.24g |
|
27.04g |
|
-
|
-
|
| Thu 3: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
53.73g |
|
2.51g |
|
-
|
-
|
| Wed 2: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
45.52g |
|
7.70g |
|
-
|
-
|
| Tue 1: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
65.70g |
|
2.32g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
32.96g |
|
27.10g |
|
-
|
-
|
| Wed 15: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
30.63g |
|
67.29g |
|
-
|
-
|
| Tue 14: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
64.04g |
|
35.44g |
|
2032*
|
1218
|
| Mon 13: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
47.32g |
|
24.43g |
|
-
|
-
|
| Sat 4: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
30.53g |
|
44.08g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
64.87g |
|
6.64g |
|
-
|
-
|
| Mon 28: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
64.14g |
|
2.96g |
|
-
|
-
|
