| June 2024 |
| Mon 10: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
23.04g |
|
13.12g |
|
-
|
-
|
| Sat 1: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
22.86g |
|
8.67g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
15.47g |
|
38.52g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
22.43g |
|
59.69g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
11.00g |
|
25.30g |
|
-
|
-
|
| Fri 6: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
19.20g |
|
30.08g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
5.86g |
|
50.78g |
|
-
|
-
|
| Fri 22: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
40.70g |
|
44.70g |
|
-
|
-
|
| Mon 18: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
1.37g |
|
18.48g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
8.71g |
|
34.05g |
|
-
|
-
|
| Tue 8: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
11.94g |
|
24.32g |
|
-
|
-
|
| Tue 1: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
14.40g |
|
10.80g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
20.87g |
|
84.12g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Mon 12: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
10.55g |
|
60.80g |
|
-
|
-
|
| Thu 8: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
13.04g |
|
45.64g |
|
-
|
-
|
| Mon 5: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
20.38g |
|
120.78g |
|
-
|
-
|
| Sun 4: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
5.18g |
|
30.67g |
|
-
|
-
|
| Thu 1: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
29.78g |
|
18.24g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
5.78g |
|
7.55g |
|
-
|
-
|
