dedeliciouss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 9: 1434 * 89%
Fat:
 
Prot:
 
Carbs:
70.45g
 
70.70g
 
126.21g
- -
Wed 8: 1348 * 83%
Fat:
 
Prot:
 
Carbs:
66.77g
 
79.88g
 
105.96g
- -
Tue 7: 1451 * 90%
Fat:
 
Prot:
 
Carbs:
71.86g
 
82.94g
 
99.70g
- -
Mon 6: 1147 * 71%
Fat:
 
Prot:
 
Carbs:
46.31g
 
52.78g
 
128.70g
- -
Sun 5: 1644 * 102%
Fat:
 
Prot:
 
Carbs:
60.79g
 
99.13g
 
166.00g
- -
Sat 4: 1232 * 76%
Fat:
 
Prot:
 
Carbs:
40.57g
 
66.99g
 
147.29g
- -
Fri 3: 1509 * 93%
Fat:
 
Prot:
 
Carbs:
64.12g
 
88.35g
 
143.17g
- -
Thu 2: 1504 * 93%
Fat:
 
Prot:
 
Carbs:
35.91g
 
90.25g
 
207.11g
- -
Wed 1: 820 * 51%
Fat:
 
Prot:
 
Carbs:
31.85g
 
44.92g
 
85.14g
- -
June 2020
Tue 30: 1567 * 97%
Fat:
 
Prot:
 
Carbs:
54.36g
 
97.15g
 
172.30g
- -
Mon 29: 1545 * 95%
Fat:
 
Prot:
 
Carbs:
54.73g
 
80.60g
 
179.06g
- -
Sun 28: 752 * 46%
Fat:
 
Prot:
 
Carbs:
27.67g
 
25.25g
 
99.20g
- -
Sat 27: 1636 * 101%
Fat:
 
Prot:
 
Carbs:
47.07g
 
167.87g
 
132.84g
- -
Fri 26: 1603 * 99%
Fat:
 
Prot:
 
Carbs:
69.26g
 
94.50g
 
163.69g
- -
Thu 25: 1324 * 82%
Fat:
 
Prot:
 
Carbs:
38.68g
 
66.42g
 
187.51g
- -
Wed 24: 1543 * 95%
Fat:
 
Prot:
 
Carbs:
53.53g
 
110.58g
 
145.54g
- -
Tue 23: 1507 * 93%
Fat:
 
Prot:
 
Carbs:
56.61g
 
72.68g
 
170.02g
- -
Mon 22: 1074 * 66%
Fat:
 
Prot:
 
Carbs:
29.89g
 
46.51g
 
159.15g
- -
Sun 21: 1608 * 99%
Fat:
 
Prot:
 
Carbs:
57.63g
 
53.54g
 
203.40g
- -
Sat 20: 1541 * 95%
Fat:
 
Prot:
 
Carbs:
57.48g
 
54.60g
 
196.60g
- -
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