| November 2020 |
| Mon 30: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.26g |
|
36.27g |
|
-
|
-
|
| Wed 25: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
5.82g |
|
30.75g |
|
-
|
-
|
| Tue 17: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.38g |
|
35.59g |
|
-
|
-
|
| Mon 16: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
3.54g |
|
29.81g |
|
-
|
-
|
| Thu 12: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
8.42g |
|
37.68g |
|
-
|
-
|
| Mon 2: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
41.95g |
|
96.90g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
153 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
8.43g |
|
28.92g |
|
-
|
-
|
| Thu 29: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
38.79g |
|
163.50g |
|
-
|
-
|
| Wed 28: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
32.86g |
|
165.59g |
|
-
|
-
|
| Tue 27: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
33.64g |
|
132.01g |
|
-
|
-
|
| Mon 26: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
33.43g |
|
173.34g |
|
-
|
-
|
| Sun 25: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
39.16g |
|
161.67g |
|
-
|
-
|
| Sat 24: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
37.25g |
|
152.89g |
|
-
|
-
|
| Fri 23: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
38.41g |
|
135.09g |
|
-
|
-
|
| Thu 22: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
25.46g |
|
107.45g |
|
-
|
-
|
| Wed 21: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
30.00g |
|
111.41g |
|
-
|
-
|
| Tue 20: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
26.00g |
|
109.32g |
|
-
|
-
|
| Mon 19: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
17.73g |
|
128.73g |
|
-
|
-
|
| Sun 18: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
28.49g |
|
167.54g |
|
-
|
-
|
| Sat 17: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
30.28g |
|
169.40g |
|
-
|
-
|
