| December 2023 |
| Thu 21: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
17.71g |
|
64.75g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
35.84g |
|
125.45g |
|
-
|
-
|
| Mon 5: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
20.91g |
|
133.73g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
21.23g |
|
39.66g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
17.13g |
|
38.79g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
10.80g |
|
41.80g |
|
-
|
-
|
| Mon 27: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
19.93g |
|
95.56g |
|
-
|
-
|
| Tue 21: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
18.35g |
|
134.31g |
|
-
|
-
|
| Mon 20: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
13.45g |
|
57.77g |
|
-
|
-
|
| Sun 19: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
21.71g |
|
11.79g |
|
-
|
-
|
| Sat 18: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
29.45g |
|
84.73g |
|
-
|
-
|
| Fri 17: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
16.32g |
|
15.10g |
|
-
|
-
|
| Wed 8: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
32.39g |
|
211.63g |
|
-
|
-
|
| Wed 1: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
20.39g |
|
76.67g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
25.93g |
|
169.66g |
|
-
|
-
|
| Thu 26: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
40.54g |
|
160.41g |
|
-
|
-
|
| Wed 25: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
27.74g |
|
200.44g |
|
-
|
-
|
| Tue 24: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
28.62g |
|
177.78g |
|
-
|
-
|
| Mon 23: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
31.45g |
|
140.07g |
|
-
|
-
|
| Sun 22: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
63.25g |
|
144.39g |
|
-
|
-
|
