Anniissaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sun 7: 1041 * 65%
Fat:
 
Prot:
 
Carbs:
44.96g
 
47.55g
 
117.16g
- -
January 2021
Sun 31: 969 * 61%
Fat:
 
Prot:
 
Carbs:
28.01g
 
39.39g
 
143.99g
- -
Fri 29: 292 * 18%
Fat:
 
Prot:
 
Carbs:
6.92g
 
8.52g
 
46.79g
- -
Thu 28: 888 * 56%
Fat:
 
Prot:
 
Carbs:
23.26g
 
49.54g
 
127.30g
- -
Mon 25: 120 * 8%
Fat:
 
Prot:
 
Carbs:
0.65g
 
2.13g
 
24.92g
- -
Sun 24: 961 * 60%
Fat:
 
Prot:
 
Carbs:
17.82g
 
49.37g
 
156.07g
- -
Sat 23: 218 * 14%
Fat:
 
Prot:
 
Carbs:
4.86g
 
2.83g
 
38.96g
- -
Fri 22: 1055 * 66%
Fat:
 
Prot:
 
Carbs:
27.13g
 
59.89g
 
154.96g
- -
Thu 21: 210 * 13%
Fat:
 
Prot:
 
Carbs:
4.33g
 
3.56g
 
37.72g
- -
Wed 20: 189 * 12%
Fat:
 
Prot:
 
Carbs:
1.55g
 
4.11g
 
38.16g
- -
Tue 19: 656 * 41%
Fat:
 
Prot:
 
Carbs:
11.30g
 
21.30g
 
115.12g
- -
Mon 18: 670 * 42%
Fat:
 
Prot:
 
Carbs:
15.28g
 
35.38g
 
99.11g
- -
Sun 17: 982 * 61%
Fat:
 
Prot:
 
Carbs:
16.94g
 
44.59g
 
178.08g
- -
Sat 16: 1125 * 70%
Fat:
 
Prot:
 
Carbs:
19.77g
 
59.71g
 
174.31g
- -
Fri 15: 1153 * 72%
Fat:
 
Prot:
 
Carbs:
38.77g
 
43.29g
 
154.74g
- -
Thu 14: 1166 * 73%
Fat:
 
Prot:
 
Carbs:
25.90g
 
42.81g
 
184.77g
- -
Wed 13: 1184 * 74%
Fat:
 
Prot:
 
Carbs:
27.90g
 
45.59g
 
191.70g
- -
Tue 12: 1044 * 65%
Fat:
 
Prot:
 
Carbs:
31.34g
 
24.07g
 
167.05g
- -
Mon 11: 1010 * 63%
Fat:
 
Prot:
 
Carbs:
34.96g
 
51.92g
 
123.04g
- -
Sun 10: 390 * 24%
Fat:
 
Prot:
 
Carbs:
15.00g
 
6.00g
 
57.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.