| September 2021 |
| Thu 16: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
32.69g |
|
68.80g |
|
-
|
-
|
| Sun 5: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
13.55g |
|
82.95g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
6.29g |
|
60.95g |
|
-
|
-
|
| Thu 5: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
8.00g |
|
45.00g |
|
-
|
-
|
| Wed 4: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
45.60g |
|
93.83g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
45.90g |
|
61.38g |
|
-
|
-
|
| Mon 26: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
16.29g |
|
50.38g |
|
-
|
-
|
| Sun 25: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
30.89g |
|
59.59g |
|
-
|
-
|
| Fri 23: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
46.45g |
|
123.15g |
|
-
|
-
|
| Sun 18: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
39.00g |
|
50.00g |
|
-
|
-
|
| Wed 14: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.00g |
|
2.00g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
84.04g |
|
91.95g |
|
-
|
-
|
| Wed 19: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
31.52g |
|
98.05g |
|
-
|
-
|
| Thu 13: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
43.55g |
|
102.11g |
|
-
|
-
|
| Sat 8: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
36.43g |
|
170.98g |
|
-
|
-
|
| Fri 7: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
32.38g |
|
146.72g |
|
-
|
-
|
| Thu 6: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
47.21g |
|
208.63g |
|
-
|
-
|
| Wed 5: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
52.14g |
|
157.72g |
|
-
|
-
|
| Tue 4: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
43.30g |
|
190.00g |
|
-
|
-
|
| Mon 3: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
88.74g |
|
138.66g |
|
-
|
-
|
