| August 2020 |
| Tue 4: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
67.51g |
|
107.79g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
85.24g |
|
161.28g |
|
-
|
-
|
| Tue 14: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
26.02g |
|
47.14g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
76.12g |
|
173.21g |
|
-
|
-
|
| Tue 23: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
24.48g |
|
58.60g |
|
-
|
-
|
| Sat 20: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
55.25g |
|
87.52g |
|
-
|
-
|
| Thu 18: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
34.57g |
|
70.88g |
|
-
|
-
|
| Sun 14: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
27.68g |
|
97.43g |
|
-
|
-
|
| Sat 13: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
88.92g |
|
190.82g |
|
-
|
-
|
| Fri 12: |
1686 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
86.80g |
|
204.23g |
|
561*
|
 1125
|
| Thu 11: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
80.48g |
|
188.65g |
|
-
|
-
|
| Wed 10: |
1800 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
104.24g |
|
231.94g |
|
561*
|
1239
|
| Tue 9: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
61.19g |
|
175.85g |
|
519*
|
830
|
| Mon 8: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
81.81g |
|
205.43g |
|
700*
|
707
|
| Sun 7: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
61.86g |
|
154.15g |
|
700*
|
281
|
| Sat 6: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
100.93g |
|
169.99g |
|
700*
|
623
|
| May 2020 |
| Fri 29: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
73.64g |
|
141.84g |
|
-
|
-
|
| Thu 28: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
127.74g |
|
190.98g |
|
-
|
-
|
| Wed 27: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
99.42g |
|
176.25g |
|
-
|
-
|
| Tue 26: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
98.56g |
|
196.47g |
|
519*
|
1146
|
