| October 2023 |
| Fri 27: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
8.16g |
|
1885*
|
 1851
|
| Thu 12: |
-
|
-
|
|
2016*
|
-
|
| Wed 11: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
23.26g |
|
115.66g |
|
-
|
-
|
| Tue 10: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
14.83g |
|
51.27g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.00g |
|
23.00g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
48.26g |
|
95.13g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
14.82g |
|
39.27g |
|
-
|
-
|
| Fri 23: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
38.63g |
|
90.77g |
|
-
|
-
|
| Thu 22: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
10.56g |
|
18.36g |
|
-
|
-
|
| Sat 17: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
6.71g |
|
36.68g |
|
-
|
-
|
| Thu 15: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
20.27g |
|
74.13g |
|
-
|
-
|
| Sun 11: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
26.87g |
|
104.06g |
|
-
|
-
|
| Thu 8: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
18.88g |
|
73.40g |
|
-
|
-
|
| Tue 6: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
39.77g |
|
93.57g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
54.81g |
|
43.86g |
|
-
|
-
|
| Tue 29: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
52.00g |
|
-
|
-
|
| Mon 28: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
12.03g |
|
34.03g |
|
-
|
-
|
| Sun 27: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
36.46g |
|
84.59g |
|
-
|
-
|
| Sat 26: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
31.71g |
|
103.84g |
|
1620*
|
825
|
| Sat 19: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
10.22g |
|
41.62g |
|
-
|
-
|
| Sat 5: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
10.67g |
|
22.93g |
|
-
|
-
|
