| September 2024 |
| Thu 19: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
58.48g |
|
175.05g |
|
-
|
-
|
| Wed 18: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
66.20g |
|
207.95g |
|
-
|
-
|
| Tue 17: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
28.57g |
|
100.82g |
|
-
|
-
|
| Mon 16: |
2278 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
72.50g |
|
228.84g |
|
-
|
-
|
| Sun 15: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
30.45g |
|
108.12g |
|
-
|
-
|
| Sat 14: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
28.78g |
|
203.49g |
|
-
|
-
|
| Fri 13: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
83.46g |
|
146.84g |
|
-
|
-
|
| Thu 12: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
82.30g |
|
152.55g |
|
-
|
-
|
| Wed 11: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
77.11g |
|
114.39g |
|
-
|
-
|
| Tue 10: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
72.68g |
|
134.46g |
|
-
|
-
|
| Mon 9: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
63.06g |
|
137.52g |
|
-
|
-
|
| Sat 7: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
76.42g |
|
91.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
30.56g |
|
173.88g |
|
-
|
-
|
| Thu 29: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
89.92g |
|
136.44g |
|
-
|
-
|
| Wed 28: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
28.45g |
|
186.12g |
|
-
|
-
|
| Tue 27: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
93.43g |
|
135.11g |
|
-
|
-
|
| Mon 26: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
47.48g |
|
126.07g |
|
-
|
-
|
| Sat 24: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
88.81g |
|
148.33g |
|
-
|
-
|
| Thu 22: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
82.23g |
|
141.74g |
|
-
|
-
|
| Wed 21: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
80.64g |
|
176.35g |
|
-
|
-
|
