| April 2024 |
| Tue 16: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
14.52g |
|
69.06g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
11.17g |
|
36.56g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
36.18g |
|
174.06g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
52.00g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
22.05g |
|
113.03g |
|
-
|
-
|
| Tue 12: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
24.51g |
|
140.07g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
149 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
4.80g |
|
23.84g |
|
-
|
-
|
| Sun 1: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
3.58g |
|
17.68g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
27.91g |
|
173.76g |
|
-
|
-
|
| Fri 30: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
30.92g |
|
132.74g |
|
-
|
-
|
| Thu 29: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
35.99g |
|
161.97g |
|
-
|
-
|
| Wed 28: |
1133 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
32.45g |
|
168.10g |
|
-
|
-
|
| Tue 27: |
733 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
31.08g |
|
102.05g |
|
-
|
-
|
| Sun 25: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
16.11g |
|
129.78g |
|
-
|
-
|
| Fri 23: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
20.11g |
|
122.59g |
|
-
|
-
|
| Thu 22: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
17.26g |
|
111.76g |
|
-
|
-
|
| Wed 21: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
18.12g |
|
93.83g |
|
-
|
-
|
| Tue 20: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
20.46g |
|
126.64g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
43.70g |
|
146.87g |
|
-
|
-
|
| Fri 25: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
14.30g |
|
75.06g |
|
-
|
-
|
