| September 2020 |
| Mon 14: |
1596 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
78.02g |
|
275.02g |
|
-
|
-
|
| Sun 13: |
2263 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
89.89g |
|
313.08g |
|
-
|
-
|
| Sat 12: |
2474 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
116.31g |
|
354.29g |
|
1988*
|
 486
|
| Fri 11: |
1902 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
89.57g |
|
255.14g |
|
-
|
-
|
| Thu 10: |
2238 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
87.70g |
|
305.97g |
|
1394*
|
844
|
| Wed 9: |
2141 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
127.36g |
|
263.54g |
|
-
|
-
|
| Tue 8: |
2367 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
154.30g |
|
243.05g |
|
375*
|
1992
|
| Mon 7: |
1956 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
104.59g |
|
278.22g |
|
-
|
-
|
| Sun 6: |
1911 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
72.53g |
|
246.38g |
|
779*
|
1132
|
| Sat 5: |
1646 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
88.27g |
|
245.59g |
|
-
|
-
|
| Fri 4: |
2268 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
124.70g |
|
277.89g |
|
-
|
-
|
| Thu 3: |
2192 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
96.72g |
|
299.92g |
|
1204*
|
988
|
| Wed 2: |
2075 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
92.46g |
|
291.62g |
|
799*
|
1276
|
| Tue 1: |
2188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
79.48g |
|
370.49g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1727 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
77.58g |
|
290.93g |
|
-
|
-
|
| Sun 30: |
1728 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
70.67g |
|
271.61g |
|
1927*
|
 199
|
| Sat 29: |
3090 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
101.22g |
|
112.60g |
|
419.53g |
|
2166*
|
924
|
| Fri 28: |
2172 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
109.23g |
|
272.86g |
|
-
|
-
|
| Thu 27: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
121.29g |
|
183.18g |
|
-
|
-
|
| Wed 26: |
1980 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
91.38g |
|
281.92g |
|
555*
|
1425
|
