diimazz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 486 * 29%
Fat:
 
Prot:
 
Carbs:
16.90g
 
22.07g
 
71.20g
- -
Tue 27: 327 * 19%
Fat:
 
Prot:
 
Carbs:
14.43g
 
24.43g
 
27.27g
- -
Mon 26: 2306 * 136%
Fat:
 
Prot:
 
Carbs:
122.24g
 
88.94g
 
211.40g
- -
Fri 23: 976 * 57%
Fat:
 
Prot:
 
Carbs:
37.92g
 
62.15g
 
99.41g
- -
Thu 22: 1297 * 76%
Fat:
 
Prot:
 
Carbs:
40.69g
 
60.25g
 
175.22g
- -
Wed 21: 1804 * 106%
Fat:
 
Prot:
 
Carbs:
68.80g
 
60.43g
 
244.04g
- -
Mon 19: 477 * 28%
Fat:
 
Prot:
 
Carbs:
21.44g
 
32.50g
 
35.65g
- -
Sun 18: 4133 * 243%
Fat:
 
Prot:
 
Carbs:
116.04g
 
115.16g
 
407.30g
- -
Fri 16: 1069 * 63%
Fat:
 
Prot:
 
Carbs:
37.84g
 
46.09g
 
138.75g
- -
Thu 15: 1623 * 95%
Fat:
 
Prot:
 
Carbs:
66.10g
 
117.26g
 
140.17g
- -
Wed 14: 1060 * 62%
Fat:
 
Prot:
 
Carbs:
28.94g
 
41.37g
 
157.61g
- -
Tue 13: 1493 * 88%
Fat:
 
Prot:
 
Carbs:
40.11g
 
70.60g
 
213.79g
- -
Mon 12: 1172 * 69%
Fat:
 
Prot:
 
Carbs:
38.91g
 
60.93g
 
148.54g
- -
Sun 11: 2307 * 136%
Fat:
 
Prot:
 
Carbs:
122.37g
 
157.23g
 
146.54g
- -
Sat 10: 962 * 57%
Fat:
 
Prot:
 
Carbs:
27.87g
 
72.00g
 
103.85g
- -
Fri 9: 130 * 8%
Fat:
 
Prot:
 
Carbs:
0.29g
 
0.88g
 
33.52g
- -
Thu 8: 659 * 39%
Fat:
 
Prot:
 
Carbs:
20.93g
 
86.64g
 
25.10g
- -
Wed 7: 1355 * 80%
Fat:
 
Prot:
 
Carbs:
61.83g
 
73.91g
 
126.46g
- -
Tue 6: 607 * 36%
Fat:
 
Prot:
 
Carbs:
12.61g
 
12.69g
 
118.24g
- -
Mon 5: 1452 * 85%
Fat:
 
Prot:
 
Carbs:
51.25g
 
63.34g
 
186.27g
- -
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