| July 2022 |
| Mon 11: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
3.35g |
|
24.52g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
20.05g |
|
71.14g |
|
-
|
-
|
| Mon 6: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
27.77g |
|
51.52g |
|
-
|
-
|
| Thu 2: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
66.85g |
|
167.44g |
|
-
|
-
|
| Wed 1: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
38.43g |
|
69.89g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
72.26g |
|
164.29g |
|
-
|
-
|
| Mon 30: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
89.66g |
|
91.20g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
-
|
-
|
|
1071*
|
-
|
| Mon 21: |
-
|
-
|
|
1454*
|
-
|
| Sun 20: |
-
|
-
|
|
1503*
|
-
|
| Sat 19: |
-
|
-
|
|
1680*
|
-
|
| Fri 18: |
-
|
-
|
|
1502*
|
-
|
| Thu 17: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
114.45g |
|
139.56g |
|
1522*
|
 110
|
| Wed 16: |
-
|
-
|
|
1517*
|
-
|
| Tue 15: |
-
|
-
|
|
1442*
|
-
|
| Mon 14: |
-
|
-
|
|
1438*
|
-
|
| Sun 13: |
-
|
-
|
|
1503*
|
-
|
| Sat 12: |
-
|
-
|
|
1444*
|
-
|
| Fri 11: |
-
|
-
|
|
1475*
|
-
|
| Thu 10: |
-
|
-
|
|
1450*
|
-
|
| Wed 9: |
-
|
-
|
|
1450*
|
-
|
| Tue 8: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
15.91g |
|
38.71g |
|
1463*
|
1077
|
| Mon 7: |
-
|
-
|
|
1448*
|
-
|
| Sun 6: |
-
|
-
|
|
1442*
|
-
|
| Sat 5: |
-
|
-
|
|
1532*
|
-
|
| Fri 4: |
-
|
-
|
|
1465*
|
-
|
| Thu 3: |
-
|
-
|
|
1508*
|
-
|
