| September 2020 |
| Mon 21: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
16.47g |
|
65.62g |
|
-
|
-
|
| Sat 19: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
30.41g |
|
146.60g |
|
-
|
-
|
| Fri 18: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
24.05g |
|
57.35g |
|
-
|
-
|
| Thu 17: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
47.45g |
|
170.55g |
|
-
|
-
|
| Wed 16: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
8.71g |
|
96.15g |
|
-
|
-
|
| Tue 15: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
17.66g |
|
46.24g |
|
-
|
-
|
| Mon 14: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
15.78g |
|
57.38g |
|
-
|
-
|
| Thu 10: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
15.44g |
|
63.96g |
|
-
|
-
|
| Wed 9: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
43.12g |
|
129.70g |
|
-
|
-
|
| Fri 4: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
10.44g |
|
74.20g |
|
-
|
-
|
| Thu 3: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
43.39g |
|
101.61g |
|
-
|
-
|
| Wed 2: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
33.67g |
|
110.73g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.31g |
|
16.57g |
|
-
|
-
|
| Sat 29: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
6.04g |
|
159.14g |
|
-
|
-
|
| Thu 13: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.37g |
|
19.33g |
|
-
|
-
|
| Tue 11: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
3.99g |
|
39.14g |
|
-
|
-
|
| Fri 7: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
19.09g |
|
109.67g |
|
-
|
-
|
| Thu 6: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
58.48g |
|
153.93g |
|
-
|
-
|
| Wed 5: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
36.56g |
|
168.28g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
22.83g |
|
100.27g |
|
-
|
-
|
