| September 2023 |
| Fri 22: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
20.42g |
|
55.39g |
|
-
|
-
|
| Thu 7: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
89.93g |
|
168.71g |
|
1695*
|
 203
|
| Wed 6: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
76.20g |
|
107.07g |
|
1769*
|
503
|
| Tue 5: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
79.59g |
|
77.69g |
|
1822*
|
686
|
| December 2020 |
| Wed 30: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
25.28g |
|
15.11g |
|
-
|
-
|
| Fri 25: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
61.25g |
|
33.23g |
|
-
|
-
|
| Fri 18: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
88.78g |
|
84.17g |
|
-
|
-
|
| Wed 16: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
91.47g |
|
107.64g |
|
-
|
-
|
| Tue 8: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
38.72g |
|
4.23g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
72.95g |
|
24.99g |
|
-
|
-
|
| Tue 24: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
77.88g |
|
27.65g |
|
-
|
-
|
| Sat 21: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
84.14g |
|
87.72g |
|
-
|
-
|
| Thu 19: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
80.00g |
|
73.05g |
|
-
|
-
|
| Mon 16: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
107.73g |
|
64.87g |
|
-
|
-
|
| Fri 13: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
76.59g |
|
66.07g |
|
-
|
-
|
| Wed 11: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
115.35g |
|
118.41g |
|
-
|
-
|
| Tue 10: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
91.98g |
|
95.31g |
|
-
|
-
|
| Mon 9: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
53.61g |
|
33.50g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
143.35g |
|
90.04g |
|
-
|
-
|
| Thu 22: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
103.79g |
|
3.06g |
|
-
|
-
|
