| May 2023 |
| Fri 12: |
368 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
10.17g |
|
46.27g |
|
-
|
-
|
| Fri 5: |
341 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
8.71g |
|
52.93g |
|
-
|
-
|
| Thu 4: |
939 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
50.03g |
|
119.76g |
|
-
|
-
|
| Wed 3: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
35.33g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
980 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
61.96g |
|
96.25g |
|
-
|
-
|
| Fri 28: |
1068 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
80.41g |
|
118.63g |
|
-
|
-
|
| Thu 27: |
1128 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
74.34g |
|
154.98g |
|
-
|
-
|
| Wed 26: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
91.60g |
|
149.34g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
286 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
24.77g |
|
22.80g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
618 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
26.30g |
|
90.57g |
|
-
|
-
|
| Wed 28: |
786 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
29.20g |
|
112.79g |
|
-
|
-
|
| Mon 26: |
680 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
35.55g |
|
86.47g |
|
-
|
-
|
| Wed 21: |
1009 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
60.93g |
|
127.12g |
|
-
|
-
|
| Tue 20: |
979 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
45.25g |
|
135.04g |
|
-
|
-
|
| Mon 19: |
931 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
39.48g |
|
136.74g |
|
-
|
-
|
| Sun 18: |
308 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
10.78g |
|
45.81g |
|
-
|
-
|
| Fri 16: |
534 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
45.45g |
|
49.97g |
|
-
|
-
|
| Thu 15: |
996 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
46.53g |
|
127.67g |
|
-
|
-
|
| Wed 14: |
1038 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
43.23g |
|
152.40g |
|
-
|
-
|
| Tue 13: |
926 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
42.89g |
|
130.41g |
|
-
|
-
|
