maugedeinbadan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Fri 30: 303 * 14%
Fat:
 
Prot:
 
Carbs:
4.67g
 
10.33g
 
54.34g
- -
September 2020
Wed 16: 1765 * 80%
Fat:
 
Prot:
 
Carbs:
63.72g
 
84.38g
 
217.47g
- -
Sun 13: 947 * 43%
Fat:
 
Prot:
 
Carbs:
24.54g
 
55.29g
 
123.81g
- -
Wed 9: 1194 * 54%
Fat:
 
Prot:
 
Carbs:
22.40g
 
69.06g
 
172.57g
- -
Tue 8: 1424 * 64%
Fat:
 
Prot:
 
Carbs:
41.82g
 
79.23g
 
173.88g
- -
Sat 5: 1585 * 72%
Fat:
 
Prot:
 
Carbs:
41.35g
 
76.36g
 
219.78g
- -
Thu 3: 262 * 12%
Fat:
 
Prot:
 
Carbs:
6.60g
 
7.60g
 
43.80g
- -
Wed 2: 1316 * 60%
Fat:
 
Prot:
 
Carbs:
32.10g
 
85.16g
 
163.33g
- -
August 2020
Mon 31: 1703 * 77%
Fat:
 
Prot:
 
Carbs:
60.25g
 
153.77g
 
147.38g
- -
Sun 30: 1394 * 63%
Fat:
 
Prot:
 
Carbs:
31.59g
 
122.39g
 
148.15g
- -
Fri 28: 1395 * 63%
Fat:
 
Prot:
 
Carbs:
18.90g
 
60.57g
 
236.54g
- -
Thu 27: 1803 * 82%
Fat:
 
Prot:
 
Carbs:
57.31g
 
76.86g
 
236.63g
- -
Wed 26: 1730 * 78%
Fat:
 
Prot:
 
Carbs:
47.56g
 
94.70g
 
223.58g
- -
Tue 25: 1600 * 72%
Fat:
 
Prot:
 
Carbs:
42.82g
 
107.05g
 
184.71g
- -
Sun 23: 646 * 29%
Fat:
 
Prot:
 
Carbs:
13.19g
 
28.66g
 
104.13g
- -
Sat 22: 1711 * 77%
Fat:
 
Prot:
 
Carbs:
29.87g
 
119.67g
 
229.57g
- -
Fri 21: 1280 * 58%
Fat:
 
Prot:
 
Carbs:
19.74g
 
80.16g
 
185.65g
- -
Thu 20: 600 * 27%
Fat:
 
Prot:
 
Carbs:
27.53g
 
29.37g
 
58.11g
- -
Sun 16: 2244 * 101%
Fat:
 
Prot:
 
Carbs:
87.50g
 
121.03g
 
239.11g
- -
Sat 15: 122 * 6%
Fat:
 
Prot:
 
Carbs:
4.88g
 
8.03g
 
11.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.