| September 2024 |
| Fri 20: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
63.97g |
|
63.81g |
|
-
|
-
|
| Fri 6: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
35.14g |
|
38.84g |
|
-
|
-
|
| Thu 5: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
19.27g |
|
34.95g |
|
-
|
-
|
| Tue 3: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
15.93g |
|
58.60g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
63.60g |
|
11.94g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
60.50g |
|
107.01g |
|
-
|
-
|
| Mon 25: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
59.27g |
|
134.17g |
|
-
|
-
|
| Tue 12: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
44.53g |
|
18.01g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
66.40g |
|
36.64g |
|
-
|
-
|
| Sun 25: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
15.11g |
|
48.12g |
|
-
|
-
|
| Sat 10: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
18.79g |
|
58.79g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
20.20g |
|
66.58g |
|
-
|
-
|
| Tue 16: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
33.43g |
|
140.43g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
37.77g |
|
74.60g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
28.85g |
|
96.41g |
|
-
|
-
|
| Wed 18: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
7.93g |
|
11.17g |
|
-
|
-
|
| Sun 15: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
81.42g |
|
63.02g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
12.22g |
|
35.71g |
|
-
|
-
|
| Mon 12: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.48g |
|
28.58g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
14.97g |
|
94.44g |
|
-
|
-
|
