| September 2024 |
| Tue 17: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
96.13g |
|
112.19g |
|
-
|
-
|
| Mon 9: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
92.46g |
|
134.68g |
|
-
|
-
|
| Sun 8: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
43.94g |
|
95.94g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
64.21g |
|
143.52g |
|
-
|
-
|
| Sat 24: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
20.18g |
|
6.01g |
|
-
|
-
|
| Wed 21: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
53.60g |
|
28.90g |
|
-
|
-
|
| Mon 19: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
60.00g |
|
29.20g |
|
-
|
-
|
| Sat 17: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
32.28g |
|
57.56g |
|
-
|
-
|
| Fri 16: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
77.65g |
|
84.96g |
|
-
|
-
|
| Sun 11: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
55.88g |
|
102.98g |
|
-
|
-
|
| Wed 7: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
45.54g |
|
120.76g |
|
-
|
-
|
| Mon 5: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
20.42g |
|
33.03g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
16.70g |
|
23.70g |
|
-
|
-
|
| Wed 24: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
25.31g |
|
113.31g |
|
-
|
-
|
| Mon 22: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
71.18g |
|
16.54g |
|
-
|
-
|
| Sun 7: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
70.73g |
|
99.20g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
102.08g |
|
98.89g |
|
-
|
-
|
| Tue 11: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
64.91g |
|
228.25g |
|
-
|
-
|
| Sun 9: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
113.80g |
|
97.77g |
|
-
|
-
|
| Thu 6: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
46.77g |
|
183.59g |
|
-
|
-
|
