| December 2020 |
| Thu 17: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
11.06g |
|
127.36g |
|
-
|
-
|
| Wed 16: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
56.29g |
|
122.89g |
|
-
|
-
|
| Tue 15: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
61.97g |
|
1314.25g |
|
-
|
-
|
| Mon 14: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
10212.63g |
|
26231.78g |
|
53872.29g |
|
-
|
-
|
| Sun 13: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
39.29g |
|
126.83g |
|
-
|
-
|
| Sat 12: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
41.67g |
|
3751.30g |
|
-
|
-
|
| Fri 11: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
17.29g |
|
113.70g |
|
-
|
-
|
| Thu 10: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
65.87g |
|
103.93g |
|
-
|
-
|
| Wed 9: |
1050 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
58.88g |
|
129.69g |
|
-
|
-
|
| Tue 8: |
1049 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
38.85g |
|
161.88g |
|
-
|
-
|
| Mon 7: |
1050 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
40.19g |
|
166.85g |
|
-
|
-
|
| Sun 6: |
978 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
72.12g |
|
130.23g |
|
-
|
-
|
| Sat 5: |
952 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
52.05g |
|
136.32g |
|
-
|
-
|
| Fri 4: |
1130 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
50.40g |
|
143.16g |
|
-
|
-
|
| Thu 3: |
1020 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
52.90g |
|
149.66g |
|
-
|
-
|
| Wed 2: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
61.86g |
|
108.51g |
|
-
|
-
|
| Tue 1: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
52.31g |
|
128.57g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
37.58g |
|
137.41g |
|
-
|
-
|
| Sun 29: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
41.49g |
|
154.48g |
|
-
|
-
|
| Sat 28: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
60.05g |
|
109.63g |
|
-
|
-
|
