| March 2022 |
| Mon 7: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
44.09g |
|
110.92g |
|
-
|
-
|
| Thu 3: |
100 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
6.50g |
|
0.98g |
|
-
|
-
|
| Wed 2: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
40.55g |
|
158.08g |
|
1994*
|
 976
|
| Tue 1: |
1103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
72.82g |
|
115.82g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
48.25g |
|
94.29g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
169 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
3.42g |
|
19.10g |
|
-
|
-
|
| Mon 22: |
1268 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
57.27g |
|
174.93g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
8.27g |
|
12.35g |
|
-
|
-
|
| Thu 14: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
56.86g |
|
106.70g |
|
-
|
-
|
| Wed 13: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
49.15g |
|
102.64g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
164 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
5.88g |
|
26.17g |
|
-
|
-
|
| Wed 7: |
1391 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
69.60g |
|
169.10g |
|
-
|
-
|
| Tue 6: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
82.63g |
|
79.90g |
|
-
|
-
|
| Mon 5: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
42.10g |
|
140.75g |
|
-
|
-
|
| Thu 1: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
54.32g |
|
122.57g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
209 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
11.49g |
|
26.09g |
|
-
|
-
|
| Tue 29: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
66.30g |
|
70.72g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
167 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
10.78g |
|
27.45g |
|
-
|
-
|
| Sun 18: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
24.74g |
|
50.59g |
|
-
|
-
|
| Fri 16: |
1074 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
61.24g |
|
133.04g |
|
-
|
-
|
