| September 2024 |
| Mon 2: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.30g |
|
75.14g |
|
76.21g |
|
3108*
|
 1508
|
| August 2024 |
| Thu 22: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
43.08g |
|
49.36g |
|
-
|
-
|
| Mon 19: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
43.98g |
|
38.86g |
|
-
|
-
|
| Sun 18: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
40.38g |
|
70.97g |
|
-
|
-
|
| Tue 13: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
21.07g |
|
110.42g |
|
2612*
|
1758
|
| July 2024 |
| Fri 19: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
26.92g |
|
56.30g |
|
-
|
-
|
| Tue 16: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
89.55g |
|
183.42g |
|
2428*
|
570
|
| May 2024 |
| Thu 23: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
35.68g |
|
208.52g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
9.08g |
|
94.42g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
15.37g |
|
29.50g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
66.83g |
|
121.04g |
|
2580*
|
1181
|
| Sun 4: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
72.26g |
|
151.35g |
|
-
|
-
|
| Thu 1: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
40.20g |
|
27.40g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
63.14g |
|
77.62g |
|
2383*
|
1603
|
| Tue 30: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
41.65g |
|
124.63g |
|
-
|
-
|
| Mon 29: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
63.08g |
|
127.99g |
|
-
|
-
|
| Sun 28: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
62.08g |
|
110.12g |
|
-
|
-
|
| Sat 27: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
141.60g |
|
98.54g |
|
-
|
-
|
| Thu 25: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
58.16g |
|
60.95g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
0.86g |
|
7.94g |
|
-
|
-
|
