Raaka-Arse's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1012 Cals (Fat: 75.61g, Protein: 47.09g, Carbs: 23.21g)
Monthly Total: Exercise: 0 Cals   Food: 9109 Cals (Fat: 680.50g, Protein: 423.77g, Carbs: 208.86g)

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27 28 29
30            

Daily Average Calorie Info

36%
of RDI*
(1012 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (71%)
 
Protein (20%)
*Based on an RDI of 2800 calories (29 Sep 20)
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