TavaresTeresa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 29: 588 * 29%
Fat:
 
Prot:
 
Carbs:
36.80g
 
24.16g
 
38.60g
1420*  832
Thu 28: 648 * 32%
Fat:
 
Prot:
 
Carbs:
20.19g
 
52.53g
 
69.80g
1908*  1260
Wed 27: - - 1805* -
Tue 26: 214 * 11%
Fat:
 
Prot:
 
Carbs:
6.28g
 
8.28g
 
28.93g
1817*  1603
Mon 25: 1080 * 54%
Fat:
 
Prot:
 
Carbs:
27.64g
 
66.63g
 
137.01g
2213*  1133
Sun 24: 419 * 21%
Fat:
 
Prot:
 
Carbs:
5.89g
 
12.03g
 
87.40g
2541*  2122
Sat 23: 286 * 14%
Fat:
 
Prot:
 
Carbs:
4.27g
 
30.03g
 
29.90g
2608*  2322
Fri 22: 771 * 39%
Fat:
 
Prot:
 
Carbs:
21.03g
 
37.78g
 
110.89g
2414*  1643
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