| July 2020 |
| Thu 23: |
3039 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
142.76g |
|
121.60g |
|
300.76g |
|
-
|
-
|
| Wed 22: |
780 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
27.41g |
|
114.43g |
|
3652*
|
 2872
|
| Tue 21: |
2621 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
95.59g |
|
338.59g |
|
3691*
|
1070
|
| Sun 19: |
41 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.42g |
|
9.56g |
|
-
|
-
|
| Wed 15: |
3270 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.49g |
|
121.16g |
|
441.70g |
|
3652*
|
382
|
| Mon 13: |
2753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
138.12g |
|
73.62g |
|
307.33g |
|
3652*
|
899
|
| Sun 12: |
2943 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
151.73g |
|
90.09g |
|
305.85g |
|
3652*
|
709
|
| Sat 11: |
2951 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
125.68g |
|
98.50g |
|
347.59g |
|
3652*
|
701
|
| Fri 10: |
2280 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
80.64g |
|
296.61g |
|
3652*
|
1372
|
| Thu 9: |
3101 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
140.87g |
|
120.08g |
|
337.05g |
|
3673*
|
572
|
| Wed 8: |
2297 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
111.90g |
|
63.76g |
|
269.06g |
|
3681*
|
1384
|
| Tue 7: |
2342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
86.57g |
|
275.66g |
|
3673*
|
1331
|
| Mon 6: |
3974 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
145.09g |
|
145.80g |
|
510.83g |
|
3654*
|
 320
|
| Sun 5: |
3164 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
137.43g |
|
459.26g |
|
3615*
|
451
|
| Sat 4: |
1801 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
74.21g |
|
251.02g |
|
3654*
|
1853
|
| Fri 3: |
3438 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
151.02g |
|
94.09g |
|
363.52g |
|
3615*
|
177
|
| Thu 2: |
1709 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
70.76g |
|
203.77g |
|
3766*
|
2057
|
| Wed 1: |
1941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
75.74g |
|
274.78g |
|
3766*
|
1825
|
| June 2020 |
| Sun 28: |
1804 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
76.22g |
|
223.55g |
|
3615*
|
1811
|
| Sat 27: |
1147 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
29.63g |
|
178.75g |
|
3615*
|
2468
|
