| October 2023 |
| Thu 26: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
14.68g |
|
59.13g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
2252 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
121.20g |
|
113.88g |
|
177.67g |
|
-
|
-
|
| Tue 26: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
137.61g |
|
100.86g |
|
-
|
-
|
| Sun 24: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
15.34g |
|
62.89g |
|
-
|
-
|
| Sat 23: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
89.78g |
|
125.37g |
|
-
|
-
|
| Sat 2: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
20.96g |
|
60.15g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
133.11g |
|
127.20g |
|
-
|
-
|
| Sun 20: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
76.42g |
|
192.01g |
|
-
|
-
|
| Sat 19: |
1138 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
41.11g |
|
105.40g |
|
-
|
-
|
| Thu 17: |
1119 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
97.08g |
|
65.58g |
|
-
|
-
|
| Sun 13: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
54.13g |
|
31.49g |
|
-
|
-
|
| Fri 11: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
2.80g |
|
68.60g |
|
-
|
-
|
| Sun 6: |
1556 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
112.31g |
|
142.75g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
2025 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
25.00g |
|
477.50g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
2670 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
200.50g |
|
34.50g |
|
184.00g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.20g |
|
28.90g |
|
-
|
-
|
| Fri 11: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
4.46g |
|
46.75g |
|
-
|
-
|
| Wed 9: |
1405 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
108.09g |
|
99.10g |
|
-
|
-
|
| Tue 8: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
16.75g |
|
9.64g |
|
-
|
-
|
