| October 2020 |
| Mon 19: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
41.19g |
|
62.37g |
|
-
|
-
|
| Sun 18: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
47.43g |
|
43.75g |
|
-
|
-
|
| Sat 17: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
52.43g |
|
95.75g |
|
-
|
-
|
| Fri 16: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
62.94g |
|
128.69g |
|
-
|
-
|
| Thu 15: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
54.41g |
|
111.44g |
|
-
|
-
|
| Wed 14: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
70.08g |
|
107.28g |
|
-
|
-
|
| Tue 13: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
62.86g |
|
118.51g |
|
-
|
-
|
| Mon 12: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
76.30g |
|
130.39g |
|
-
|
-
|
| Sun 11: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
57.17g |
|
155.75g |
|
-
|
-
|
| Sat 10: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
48.40g |
|
160.71g |
|
-
|
-
|
| Fri 9: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
52.88g |
|
87.81g |
|
-
|
-
|
| Thu 8: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
45.03g |
|
102.22g |
|
-
|
-
|
| Wed 7: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
88.30g |
|
149.31g |
|
-
|
-
|
| Tue 6: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
48.21g |
|
91.42g |
|
-
|
-
|
| Mon 5: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
66.43g |
|
83.73g |
|
-
|
-
|
| Sun 4: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
48.19g |
|
87.54g |
|
-
|
-
|
| Sat 3: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
87.51g |
|
133.43g |
|
-
|
-
|
| Fri 2: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
53.93g |
|
123.08g |
|
-
|
-
|
| Thu 1: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
57.93g |
|
107.53g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
44.98g |
|
53.98g |
|
-
|
-
|
